Premiere Destination For Athletic Development, Sport Conditioning & lifestyle improvement in London, ON
PFPC London designs and implements purposeful strength & conditioning programs with the individual in mind. We create programs based on your body's own individual needs and implement precise training blueprints to meet the demands of your sport or fitness goals.
Measure Your Progress!! Our i360 (IGNITE) evaluation provides a valid and reliable global measurement protocol that will emphasize and uncover weak links, identify efficient movement patterns and evaluate functional physical skills.
We offer Massage Therapy and Nutritional Analysis to emphasize the importance of efficient recovery of body and mind. Implementing sufficient recovery protocols can decrease incidence of over training, relieve stress and enhance performance in all areas of life and sport.