2024 PROGRAM INFORMATION COMING SOON

COME JOIN THE PFPCFAMILY FOR LONDON’S MOST INNOVATIVE, PROGRESSIVE & PURPOSEFUL GROUP HOCKEY STRENGTH & CONDITIONING PROGRAMS

With full focus on fundamental elements of development, our multi phase programming approach targets:

* Athlete Evaluation & Assessment
* Strength
* Power Development
* Core Strength/Stability
* Speed, Agility, Quickness
* Balance/Proprioception
* Movement Efficiency/Mobility
* Recovery Methods

 

Our programming is based on the latest proven Strength & Conditioning concepts and implemented by Brent McKenzie (Owner/ Founder/ Head of Strength & Conditioning) and our team of qualified professionals. 

Motivated by his passion for working with athletes from all backgrounds, Brent McKenzie turned a dream into a reality, with the opening of Precision Fitness & Performance Centre in March 2013. Upon completion of a two year Fitness & Health Promotion diploma at Fanshawe College (2000), Brent continued to develop his skills by attending various conferences, lectures and workshops with some of the industry’s most respected and well known presenters.  To date, Brent holds over 9 industry certifications – many specific to athletic performance.  Throughout Brent’s 27 + years in the fitness industry to date, he has appeared in a variety of media (print, screen, digital and radio) programs, conducted hundreds of workshops and seminars for team’s and local community groups, and has had the privilege of working with thousands of amateur, professional, national and olympic level athletes and teams.  Not only has Brent become one of London, Ontario’s most respected and in demand Strength & Conditioning Coaches/ Trainers, but he is also known across Canada for his work with many amateur, Jr, OHL, NCAA and NHL Players.

 

*** Group Training not for you? We also offer private, partner and small group training options. Contact us for more details ***