I have been working with Brent or some time now; I am a soccer player and play at a high level. I have had offers to go to campus, soccer schools, and tryouts in Europe. I was finally able to take an offer in the summer of 2009 but had picked up a very serious groin injury that I had been dealing with for a full season. Oce I found out that the offer was still on the table for the summer of 2010 I knew I needed to get professional training and go about this opportunity the right way. That’s when I sought out Brent. Brent and I met and discussed soccer and my off season training goals and after speaking with Brent I knew he was the one that would be able to take me to the next level. My goals. like many soccer players, were to become bigger, stronger, faster and to improve my overall core conditioning. I now also knew how imperative it was for me to also include groin strength and flexibility into my workouts.
Brent set up an amazing workout plan where I would vary the intensity of my workout while combining key training with focus on speed, agility and quickness. All I can say is Brent pushed me to my limits and beyond. Every session I saw improvement and I was always progressively increasing weight I was lifting. On top of that my overall speed times were cutting down which indicated that I was also becoming quicker and more agile. In a 3 month period I gained 10lbs of lean muscle, I couldn’t even gain 5 lbs of muscle in a year on my own! Training with Brent is just amazing; it’s like nothing I have ever done. Brent’s workouts are intense, innovative, and he makes them fun. Focus and motivation is never an issue.
Brent has so much knowledge in sport training and I believe this is what makes him an amazing trainer. I am so happy that I had the opportunity to include Brent into my growing career and I felt every session that I wanted to make him proud of my efforts and results. Brent does not settle for second best and because of that, expects nothing but 110% with very session.
After training with Brent I feel amazing. My groin is much stronger, I am bigger, and stronger and my speed has increased a lot. I feel so agile and quick on the pitch and very powerful and explosive in game type scenarios. If you are serious about training and are willing to give 110%, Brent is the man to help you achieve your goals.
Hopefully all works out and I become a pro soccer player. I will definitely be home in the off season to train with Brent and continue to take myself to the next level. I feel I can go Europe and compete no problem. Brent, you are amazing and I am honoured to have you as my trainer. Thanks again for all of your help and continued support.
As a newcomer to the arena of personal training, I was nervous about finding a trainer who was not only capable, but whose personality worked well with mine and who was able to encourage me in ways that I needed in order to reach my goals. Brent fulfilled all my requirements. He is personable and encouraging, while being organzied, focused and fully professional.
The fact that Brent works with a number of professional athletes gives him a comprehensive knowledge of a variety of sports beyond his expertise in personal training in general. He is well certified and uses this knowledge to create workouts tailored for each individual and his or her fitness goals. After creating these training formats, he works with the client to make sure each goal is met with sure success. My expectations were surpassed during our time together. By the end of our training period, I had increased my muscle mass, foot speed and vertical jump.
I trained with Brent or the weeks leading up to training camp with the Tulsa Shock (WNBA Team), as well as in preparation for the Canadian National Team. On both occasions, I felt strong, fit and mentally ready to handle anything that was presented during both camps.
The time I have spent with Brent- either training, talking, or simply e-mailing- has been a valuable addition to my training process. He makes himself available for further consultation and continued support even after his clients leave each training session….In my mind, this is what makes Brent an exceptional trainer.
Thanks again Brent!
Coming into the off season, I was looking for a trainer to help me prepare for next hockey season. I needed to improve in every area of my game and I knew Brent could help me become the player I wanted to be. After meeting with Brent, we sat down to discuss and set our goals that I wanted to reach during the duration of the 5 month training program. I wanted to improve in key areas of strength, agility, quickness, balance and power. I reached everyone of my goals, and more. Each session Brent pushed me to my limit, and motivated me to do that extra rep. Brent knew all the specific exercises specific to hockey, which I knew would help me become “the complete player” I was looking to be.
Thanks Brent, my fitness level has increased dramatically, and my game has improved in ways I can’t describe. Not only can I see the results, but I can feel them when I am on the ice. I am a lot faster, quicker, more agile, and stronger than ever before and I credit you for my improvements. You never let me quit, and that only helped me in the end.
Thanks again for everything!
Training with Brent has improved my game which directly allows me to compete against the best players in the world that the NHL has to offer. I have found Brent to be very efficient and hard working. His knowledge is at a high level as he continues to improve by researching new information to further progress his own clients and himself. His attitude is professional and demanding and he gets the most out of me everyday I step foot into the gym. By finding ways to motivate and encourage me to push beyond my expectations, Brent knows how to instill confidence in my abilities to ensure I am producing nothing but my best. His standards are high for me aswell as himself.
Any skill that Brent teaches to me he is able to effectively demonstrate himself, and he also takes the time to educate me on the proper form and technique needed to excel at each given exercise. The hockey specific training we do relates directly and compliments my on ice actions. Given the training, I always feel prepared for situations that come my way in games, and practices during the NHL season.
I have produced many career season’s including several trips to the NHL All-Star game, recipient of the Lady Byng Memorial Trophy and a Stanley Cup win with the Chicago Blackhawks during the 2009-10 season.
Thanks for all of your help Brent…You have made a difference.
For many years, early in my career, I had always participated in extensive training with different trainers here and there. I decided to contact Brent McKenzie to inquire about his services for the upcoming off season. After meeting with Brent to discuss my goals and expectations for next season, I decided to take the opportunity to begin training, at which point Brent structured in detail a periodized plan that not only covered one workout, but created a blueprint for the entire off season leading up to training camp.
My decision to begin working with Brent, proved to be a smart choice as I have continued to work with him every off season since. The training provided by Brent was truly above and beyond comparable to all others that I had previously participated in. The kind of workout I recieved focused on key areas such as core training, stability and hockey specific exercises. These exercises really challenged me every day and pushed me to work harder than I had before. Going into training camp I felt better that I have ever felt before which is direct result of the training I had received over the summer.
Another area, besides my physical workouts that I had to work on was to recover from a groin injury. Brent was able to find various exercises to help me through a successful recovery without re-injury . I truly felt much stronger and was able to skate during the summer months.
The nutritional value that was provided was an additional benefit to me in achieving my personal goals. Brent and I would evaluate my eating habits in order o ensure sucess in my training. The knowledge provided in this area was also beneficial as it encouraged a healthy living style and enabled me to increase energy levels for my workouts throughout the day.
To date I also receive maintenance programs from Brent to ensure the progress I recieved over the summer months continued through the year.
I really enjoy training with Brent, there is not one day that passes where I do not feel I am working to the best of my abilities. Brent’s motivation techniques are second to non, and his expectations were made clear from day one.
Thank You Brent! You have made a difference in my career to date.
